Notes from a Podcast that completely changed my day today – shifted my energy and made it the best day ever :)
Every time the body is in stress-response, your bodys natural repair-response are disabled. Notes from a great TedTalk about doctors not letting patients know their chronic stress is killing them, that prescription drugs treat symptoms and what natural methods your body needs to heal.
Brainstorming ideas for freedom solutions – downsizing, minimalism, entrepreneurship, scrutinizing expenses & debts… and more…
Where I post my latest van updates now (Youtube and Facebook) – join the community if van dwelling or freedom-mobile living is of interest to you.
I’ve had eye floaters for years, keep forgetting about them, so creating this post to bring it back to my conscious awareness and see what natural remedies people have used.
Learning to let go of negative-automatic reactions through the speaking your truth and living authentically… dealing with dark moments by actually living through them – witnessing yourself and the event as if you are watching a movie trying to understand the characters and the why’s – rather than ignoring or suppressing the hurt feelings.
Whilst on my VIC to SA roadtrip, I met a couple who owned the exact same van as me. I call their van HomeR’s lady-friend. This post contains photos and a quick video.
Went to Ikea the other day and picked up a few goodies for the Van!
Video update – tour of my campervan – progress and intended changes. And some new piccies as well :)
Quick update on a life-milestone moment – I got my new Home on Wheels !
Preparing for an Ebola Pandemic (notes after listening to 16 hours of Ebola-pandemic audio files, on strengthening your immune system and being prepared if/when Ebola comes if not contained immediately)
Terrible food choices this month… pasta and noodles and mayonnaise and nachos… hopefully posting this and keeping accountable will help me make better choices…
Declutter, Downsize, Simplify… Freedom! I can dream can’t I? I’d love to have an easily-portable “home on wheels”… and now I’m collecting ideas on how to make this dream a reality…