Weather Check: Icy Cold, Stormy, Windy 13°C Mood Check: Content, Calm, Cold Sleep Check: 7 Hours Water: 1.5L

• Coffee x 2
• Dates, Brazil Nut
• Green Smoothie (Banana, Kale, Rocket, Celery, Cucumber, Mandarin, Maca, Chia, Turmeric, Cacao, Coconut Oil, Hemp Seeds, Black Seeds)
• Small Latte
• Indian Takeaway (Chicken Masala, Biryani)
• Coffee
• Chlorella x 5
• Water
• Mashed Potato/Avocado/Cabbage/Hemp Seeds/Cheese/Butter, Asparagus, Steamed Broccoli, Chicken Tender with Cayenne Pepper, Turmeric, Paprika, Coconut Oil, Avocado, Parmesan, Red Capsicum, Spring Onion, Black Pepper, Fresh Coriander
• Dates
• Water
• Abraham Hicks – Sleep & Dream Compilation

Weather Check: Stormy, Extremely Windy – dangerous to be outside, and we probably won’t have 2 garage doors by the end of the day 13°C Mood Check: Cold, dreaming about Qld Sleep Check: 6 Hours Water: 2L Today is a windy, cold “indoors” day where you don’t feel like doing much, the wind affects your brain lol and makes you kinda lazy & sleepy. Stuck indoors, I decided to do a little re-organizing. Today I condensed a lot of my supplements & minerals so that I can 1.) access them easier, 2.) start packing the bigger excess stuff for my big move to QLD, and 3.) to have more room in my pantry (I only have 1 shelf in this house, and it fills up quickly). And now my Pantry section is semi-organized (still need to re-sort my “spice box”, but at least, everything is very easily view-able, accessible and most importantly usable. I can tell it’s going to be a “coffee” day today though, and I can’t wait to move to QLD where everyday will feel like a “Juice” day instead. Today’s mini vision board to give me more motivation to get my butt to Queensland… I did a weather check to inspire me…And a Map check to inspire me.. (It really isn’t that far!) I could do it today… 2 hrs by Plane or 20 hours by Coastal roads.. not bad.. let’s do this!

• 2 Coffees
• 3 Chlorella
• Water
• Dates, Brazil Nuts, Almonds
• Banana Smoothie (Banana, 1/2 Avocado, Cucumber, Celery, Baby Kale, Mandarin, Chia Seeds, Hemp Seeds, Turmeric, Taurine, Moringa, Maca Root, Marshmallow Root, Coconut Oil)
• Veggie Burger, 1/2 Avocado, Spring Onion, 2 Eggs, Walnuts, Sunflower Seeds, Pumpkin Seeds, Baby Rocket, Turmeric, Mild Curry, Nori Flakes, Black Pepper
• Neem Seed Oil Skin Concoction
• Magnesium & Lavender Bath
• Vegorama ThinCrust Pizza (Mushrooms, Baby Spinach, Red Onion, Tomato, Oregano, Mozzarella, Garlic Sauce, Anchovies)
• 2 Pieces Garlic Bread
• 2L Water
• Activated Charcoal x 2

Weather Check: Cold but calm 13°C Mood Check: Great, Happy Sleep Check: 6 Hours Water: 1L Woke up with Asthma. Blaming the pizza from last night even though I chose thin crust, I have a huge reaction to bread, which is really noticeable since I haven’t “purchased” bread for the past 18 months or so. Pretty unhealthy day today.. oops.. especially after last night’s “lesson”.. and no supplements today..

• 2 x Coffee’s
• Brazil Nut, Dates
• Banana Smoothie (Banana, 1/2 Avocado, Cucumber, Celery, Baby Kale, Mandarin, Chia Seeds, Hemp Seeds, Turmeric, Taurine, Moringa, Maca Root, Marshmallow Root, Coconut Oil)
• Strawberries, Banana, Red Grapes – running out the door
• Went to a friends house for a few hours.. was starving by the time I left..
• McDonalds Cheeseburger, Fries, Chicken & Aioli Wrap, Medium Latte
• Coffee
• 2 x Activated Charcoal (figure I need to detox after the Maccas)
• Water
• Working on a new project.. it’s 3:30am and I’m still energetic and buzzing but going to try and get reconnected with source now

Weather Check: Cool 15°C Mood Check:Very tender shoulders, Stressed Sleep Check: 6 Hours Water: 1L

• 2 x Coffees
• Banana Smoothie (2 Bananas, 1/2 Avocado, 1/2 Lemon, 1/2 Cucumber, Red Grapes, Strawberries, Celery, Kale, Turmeric, Marshmallow Root, Maca Root, Moringa, Taurine (1/4 tsp), Hemp Seeds, Chia Seeds)
• 2nd Banana Smoothie (2 Bananas, 1/2 Avocado, 1/2 Lemon, 1/2 Cucumber, Red Grapes, Strawberries, Celery, Kale, Turmeric, Marshmallow Root, Maca Root, Moringa, Taurine (1/4 tsp), Hemp Seeds, Chia Seeds)
• Leftover Spicy Throw-together (Mince, Garlic, Onion, Tomato, Coriander, Broccoli, Parsley, Green Beans, Asparagus, Cabbage with spices: Chilli Flakes, Turmeric, Mild Curry, Coriander, Pepper, Cumin, served with Quinoa, and a Deli Mix (Sundried tomatoes, Olives, Eggplant, Artichoke hearts)
• Coffee
• Veggie Burger, 1/2 Avocado, Egg, Quinoa leftovers from lunch, Deli Mix (Sundried tomatoes, Olives, Eggplant, Artichoke hearts)
• Coffee
• Water
• 3:30am again.. arrgh, new projects, gotta love how time just vanishes

Weather Check: Cool 15°C Mood Check: Good Sleep Check: 6 Hours Water Check: 1.8L

• 2 x Coffees
• Published a new blog post ‘Embrace your now and lean towards what’s satisfying you the most – Abraham Hicks‘
• 2 x Smoothies (2 Bananas, 1/2 Avocado, 1/2 Lemon, 1/2 Cucumber, Red Grapes, Strawberries, Celery, Kale, Turmeric, Marshmallow Root, Maca Root, Moringa, Taurine (1/4 tsp), Hemp Seeds, Chia Seeds)
• Dates, Goji Berries, Brazil Nuts
• Banana
• 750ml Water with 10 drops Zeolite
• Nandos Peri-Peri Pita & Peri-Peri Chips
• Coffee
• Purchased the Android version of Abraham Hicks Guided Meditations and I’m really so happy with my purchase. After listening to the first 2 meditations on the way home (went to my happy place and listened to it in the car).. I was buzzing on the inside. I really felt good. If that’s what it does everytime, I’m very happy!
• 5mg Melatonin

Weather Check: Ice-Cold 11°C Mood Check: Good, Calm, but slightly “not with it”, a little bit overly stressed at work, headache from zeolite overdose  Sleep Check: 7 Hours Water Check: 2L

• Coffee
• Water
• Dates, Brazil Nuts
• Green Smoothie (Goji Berry Juice, Seaweed, Cucumber, Baby Kale, Strawberries, Banana, Grapes, Lemon, Celery, Coconut Oil, Turmeric, Chia Seeds, Hemp Seeds, Dandelion Root, Taurine, Moringa, Maca)
• Large Latte
• 750ml Water & 11 x drops of Liquid Zeolite.. (gave me a headache even though I sipped slowly throughout day)
• Medium Latte
• Left-over Pasta, Rice, and Meat from In-Laws
• Coffee
• Water
• BlueIce x1

Weather Check: Winter is here 11°C Mood Check: Still a bit “out of it”, but after work I got a reiki healing and I feel really “soothed” Sleep Check: 9 Hours Water Check: 1.2L   About a decade or more ago, I got regular Reiki sessions in the hope it would do *something*.. I felt nothing – it did nothing. And I always thought the people going to these things were hooey – that they were just “pretending to feel something”.. But… Today, I saw a sign on the highway that said “Psychic Fair”.. and after work, I pulled in and went along.. and I got a Reiki healing from a lady and OMG.. HOLY MOLY.. it was powerful.. it was energizing.. it was pure energy, I dunno what the heck she was doing but I felt it everywhere.. energy / cells in my body moving.. I felt the force of power where she was healing.. it was incredible. At one point in the healing, she did something and I felt all my cells in that area shift at once – like magic or something hehe, I was in awe – I was instantly a *believer* and after it finished, I couldn’t stop thanking her (instead of walking away quietly hoping that *something* worked.. I *knew* that something incredible had happened). Before this session, I kind of scoffed at Reiki and was heading towards Quantum Touch / Quantum Healing as my preferred interest to learn, but 40 mins with this one lady.. what a difference it makes when someone is healing from their heart – I felt the love, I felt the energy swirling and moving and although I had my eyes closed and had no idea what she was doing, I felt it move powerfully through my body. Amazing experience. So my shifts happened especially in the lower half of my body, so many tensions released that I didn’t know that I was *holding onto*.. for god knows how long. I’m really eager to learn more now.. how / what happened.. what was that? Incredible. x You know how you can go to like 100 doctors and not ‘take’ to any of them? I think the same might be true for any kind of healer. I walked around the psychic fair and there was nothing special about her stand but I was drawn to her, and when she started talking, I could tell she was coming from a heart-centred place.. not a “I’m just here to take your money” place.. I ‘trusted’ her. I think it’s important to trust your intuition with these things. She was also ‘spot-on’ with her intuitions about me, which is also something that also really impressed me. I would never have done a Reiki session.. I really haven’t been open to it since it didn’t do anything for me all the other times I did it (years and years ago).. but with her, I had a good feeling about her from the start, but I didnt actually expect that I would “feel” anything.. and I am still feeling really, really good about the experience. I am still really surprised that I could feel that powerful energy moving through me..especially as she wasn’t even touching me and I could feel .. intense changes happening when she was doing it – intense like – what the heck was that – whoosh – what?? hehe.. I don’t know much about reiki – I know its some kind of energy healing I guess, but I haven’t looked into it in-depth cos I thought it was a waste of time based on my past experiences.. now, I really wanna know *what* that was.. and what it did to me..

• Coffee
• Green Smoothie (Goji Berry Juice, Seaweed, Cucumber, Baby Kale, Strawberries, Banana, Grapes, Lemon, Celery, Coconut Oil, Turmeric, Chia Seeds, Hemp Seeds, Dandelion Root, Taurine, Moringa, Maca)
• 1/2 of a 750ml Water with 7 x drops of Liquid Zeolite
• Medium Latte
• Potato Cake
• Freshly Squeezed Juice (Carrot, Apple, Lemon, Ginger)
• Reiki Healing
• Coffee
• McDonalds Chicken & Aioli Wrap, Small Fries, Cheeseburger
• Coffee
• Small dinner plate of Roast Chicken, Roast Carrots, Lettuce, Tomato, Mayonaise (thanks Sis)
• Apple Pie & Icecream (thanks Sis)
• Water
• Olive Leaf Extract