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tyrosine

posted by on April 3, 2014

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Considered most important amino acid, used in production of brain neurotransmitters. Tyrosine sources: dairy, meat, eggs, fish, oats. Reduce depression, Parkinson’s, Alzheimer’s. Relief from fatigue. Increase memory. Nourishes organs. Regulates cortisol. Enhance function of pituitary & adrenal glands. Sharpen memory.Crosses blood brain barrier. Protects nerve cells from toxins. Improves alertness following loss of sleep. 

Unfortunately the PDF option doesn't print citations or any text that needs expanding. Will find another PDF solution another day - I've already lost half the day trying to get it to work. ~ May 9th, 2023

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