Gamma Linolenic Acid

Fatty acid found primarily in seed oils. GLA is found in the seeds and oils of a range of plants including Hemp Seed Oil, Onagraceae (evening primrose), Saxifragaceae (borage), and Rubaceae (blackcurrant). The richest source of GLA is borage (Borago officinalis).

Food sources: oats, barley, spirulina, and hemp seeds.

GLA has been studied clinically for a wide variety of conditions, including asthma, dermatitis, and arthritis. Oral doses in trials have ranged from as little as 0.5 to 3 g per day.

Not to be used by pregnant women and nursing mothers (especially Borage!)

Avoid GLA is you have pre-existing diarrhea or any condition characterized by chronic diarrhea.

Gamma-linolenic acid is known to slow blood clotting and may amplify the effects of blood thinners.


[gn_spacer size="50"] [gn_row] [gn_column size="1/3"]
[/gn_column] [gn_column size="1/3"]
[/gn_column] [gn_column size="1/3"] [gn_button url="" target="blank" style="soft" background="#0693E3" color="#ffffff" wide="no" center="yes" radius="5" icon="icon: telegram" icon_color="#ffffff"]New Telegram Chat[/gn_button] [/gn_column] [/gn_row] [gn_spacer size="50"]

Telegram: Get Post Updates | Chat/Comment | Video Evidence | c19 Images/Memes

[gn_spacer size="50"]