Basil

basil
Antioxidant. Anti-inflammatory. Anti-bacterial. High levels of beta-carotene, vitamin A, cryptoxanthin, lutein and zea-xanthin. Filters harmful UV rays from reaching the retina. Maintains healthy mucus membranes & skin. Strengthens bones. Potassium, manganese, copper, iron, and magnesium. Anti-tuberculosis & respiratory health. Inhibit diabetes. Vitamin K, calcium. Protect cell structures & chromosomes from radiation & oxygen-based damage. Cardiovascular health.

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