Lemon
Rich in Vitamin C, boost immunity, aids digestion, helps cleanse bowel, stimulates release of gastric juices. Combats aging skin. Antioxidant. Contains pectin, a soluble fibre, which suppresses appetite, balances pH levels, is a diuretic (encourages production of urine) so toxins are released faster, helping to purify the system. Antiseptic. Potassium. Nourishes Brain & Nerve cells. Control blood pressure. Vitamin P which improves capillary permeability & overall blood flow. Promotes wound healing. Important nutrient for maintaining health bones, tissue & cartilage. Anti-inflammatory. Neutralizes free radicals. Detoxifies & strengthens the liver, encourages the production of bile & provides energy to the liver enzymes when they are too dilute & balances calcium/oxygen levels in liver. Decreases the amount of phlegm produced by the body. Assists in dissolving gallstones. Calcium. Iron. Vitamin A. Blood purifier. Anti-pathogenic. Eye health. Inhibits Kidney stone formation & breaks up small stones that are beginning to form.
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