af·firm·a·tions definitions from the web: 1. to declare or affirm solemnly and formally as true 2. Positive statements that are repeated with a goal of reprogramming the mind and its belief systems. 3. Daily messages accompanied by visualizations of a positive outcome, that are said to oneself to bring about a change within the inner self. 5. Saying certain phrases over and over again in a positive way to help you achieve your goals. Similar to meditation or prayer.
