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Brussels Sprouts

posted by on April 3, 2014

20 essential vitamins and minerals. Vitamin C, E, & A (healthy eyesight), Manganese, antioxidants. Anti-inflammatory. High in Vitamin K (good for bones, prevents tissue calcification, brain & nerve function). Folate (bolsters red blood cell health). Potassium (regulate blood pressure). Also contains most of the B complex of vitamins, as well as iron, magnesium, phosphorus, zinc, copper, & calcium. Aids elimination of carcinogens & reduces risk of heart attack.

 

Unfortunately the PDF option doesn't print citations or any text that needs expanding. Will find another PDF solution another day - I've already lost half the day trying to get it to work. ~ May 9th, 2023

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