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Penny... on Health

Improve Health on Auto-Pilot

Power of Positive Habits – Lose weight & improve health automatically.   UPDATE: I’ve just found that Dan Robey is offering the Power of Positive Habits free ebook on his website, so even if you can’t listen to the audio […]

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Fruits, Vegetables, Nuts in Season in Victoria

What’s in Season in Victoria, Australia  Month Vegetables Fruit Spices, Nuts, Herbs, etc. January avocado, beans, cabbages, capsicums, carrots, celery, cucumber, eggplants, garlic, kohlrabi, lettuces, okra, onions, peas, radishes, spring onion, squash, sweet corn, tomatoes, zucchini. apricots, blackberries, blueberries, boysenberries, […]

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The DNA Double Helix Structure and Cancer

DeoxyriboNucleic Acid, most often referred to by the initials DNA has proven itself as the most significant molecule in the creation of life. It is nature’s or God’s tool. DNA carries instructions for the spiritual, physical, mental, emotional and overall […]

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Benefits of Rebounding for Lymphatic Drainage

Exercising on this mini-trampoline helps prevent heart attacks, drains the lymphatic system, lowers cholesterol, stimulates metabolism, tones up the glands, helps keep weight down, enhances digestion, helps you relax and sleep, minimizes colds and does much more. I know, it […]

Rebounding