iodine

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Essential to lots of glands/organs/body systems including the thyroid, breasts, ovaries, cervix, blood, lymph, bones, gastric mucosal, salivary, adrenal, prostate, colon, thymus, lungs, bladder, kidney, & skin. Used in every hormonal receptor in the body. Destroys pathogens, moulds, fungi, parasites, & malaria. Supports immune function. Eliminates toxic halogens from the body (including radioactive), regulates estrogen production, reduces mucus, neutralizes hydrogxyl ions, hydrates cells, prevents heart disease, protection from electromagnetic radiation (cordless phones, mobiles, smart metres, microwaves, computers, etc), supports spiritual development, fluoride detoxification, improved cognitive functioning, improved metabolism, increases libido, improve hair growth, increased energy, radiation protection, supports apoptosis, helps prevent & reverses both hypo-thyroidsm & hyperthyroidism. And sooo much more.

We need to ingest much higher doses of healthy-sources of iodine (not via salt!). Purchase a safe supplement or ingest shellfish, kelp, sardines, tuna, lobster, oyster, clams, cod, haddock, halibut, salmon, shrimp, dulse, seaweed, garlic, lima beans, swiss chard, sesame seeds, squash, soybeans, turnip greens, or spinach.