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Improved vision & night-vision, beta-carotene (converted into vitamin A in the liver). Prevent cataracts. Reduce risk of lung, breast, prostate & colon cancer. Anti-fungal. Protects skin from sun damage naturally. Prevents premature wrinkling, acne, dry skin. Improves complexion. Carotenoids: Prevent heart disease. Reduces liver bile. Fibre. Vitamin A, C, K, E, Calcium, Iron, potassium, folate, manganese, phosphorous, magnesium, zinc. Antioxidant. Kills leukaemia cells & inhibits progression.