D.I.Y. Shampoo (Baking Soda)

IN Food Diary & Recipes
Bicarb Soda
  • Updated:5 years ago
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We only use shampoo because of clever marketing. Shampoo strips the natural oils from our scalp and adds toxins and chemicals directly to our bodies.

Baking Soda Shampoo

Ingredients

  • 2 TBSP Baking Soda
  • 1 Cup Shower Water

Instructions

  • Place Baking Soda into an empty cup.
  • Take it in the shower with you. Let it fill up with warm water.
  • Give it a swirl or stir with your finger, then add to your scalp in little splashes, while massaging into your hair & scalp.
  • Do this just once per week (average adult in non-dusty environment).

Notes

Baking Soda opens cuticles and removes excess oils/dirt. Baking Soda also alkalizes pH levels.

Note: YOU MUST use Apple Cider Vinegar as a conditioner if you use Baking Soda as a shampoo.

You can still shower during the week but you don’t shampoo/condition your hair, you either don’t get your hair wet or just wash with water.

Penny... on Health
Penny... on Health

Truth-seeker, ever-questioning, ever-learning, ever-researching, ever delving further and deeper, ever trying to 'figure it out'. This site is a legacy of sorts, a place to collect thoughts, notes, book summaries, & random points of interests.

DISCLAIMER: The information on this website is not medical science or medical advice. I do not have any medical training aside from my own research and interest in this area. The information I publish is not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. I just report my own results, understanding & research.