Brain Health, Food and the Gut ~ Dr. David Perlmutter [Notes]
Fecal transplantation, Probiotics & Prebiotics.. tiny notes from the interview…
Fecal transplantation, Probiotics & Prebiotics.. tiny notes from the interview…
Foods are ultimately devised – all their energy – from the power of the sun. People think they need a balanced diet of food, when what they really need is a balanced diet of ‘light’. “Eat sunlight” Food is really just a proxy for light. Life was built from light.
So who are we? We are the life-force power of the universe, with manual dexterity and two cognitive minds. And we have the power to choose, moment by moment, who and how we want to be in the world. Right here, right now, I can step into the consciousness of my right hemisphere, where we are. I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful molecular geniuses that make up my form, at one with all that is. Or, I can choose to step into the consciousness of my left hemisphere, where I become a single individual, a solid. Separate from the flow, separate from you.
The body is an instrument that we can use, to connect more deeply with our own sense of authenticity and reality & the more we do this – the more our concept of who we are will change.
We’re prime-creators of our existence & expression. Fear is the ultimate disease. The only thing we have to fear is the illusion of fear. We’re the generators of the faith or we’re the generators of the fear. If we want things to change, we must be the change. We must love ourselves. At the same time that happens, immediately – we have love for others, the planet, and for the suffering that’s going on.
I do not support this.. here’s why
Add these into your daily lifestyle to naturally eliminate & displace toxic heavy metals in your body.
Notes from Dr. Daniel Amen – Bulletproof podcast interview about Brain Health
How I boost my immune system and regenerate my cells
Approx. 5 Litres of water in my Van… no damage, just a bit of water so not too bad, hope your day is better :)