QA #6 – How I Boost my Immunity & Regenerate my Cells

IN Natural Healing

Answering a Facebook question / Clarifying what I do on a daily basis to keep motivated & accountable to make healthier choices.

I use a spreadsheet that I have open 24/7 which contains a condensed version of my immune-boosting & cellular regeneration research (over 200 things on the list – I try and reach 20 per day).

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YouTube: Journey to a Better Life YouTube Channel

Penny (
Penny (

DISCLAIMER: The information on this website is not medical science or medical advice. I do not have any medical training aside from my own research and interest in this area. The information I publish is not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. I just report my own results, understanding & research.