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Red Cabbage

posted by on October 23, 2020

(a.k.a Purple Cabbage) is Antioxidant-rich & an immune booster. Contains 10x more vitamins (than green cabbage).
Low in calories, rich in nutrients: Vitamin C, K, B6, A, Potassium, Thiamine, Riboflavin & small amounts of iron, calcium, magnesium, phosphorus, copper & zinc. Anti-inflammatory, heart health, strengthen bones, improve gut function.

Contains numerous anticancer and antioxidant compounds. Helps liver break down excess hormones. Cleanses digestive tract, neutralizes some of the damaging compounds found in cigarette smoke (and second-hand smoke). Strengthens the liver’s ability to detoxify.

Unfortunately the PDF option doesn't print citations or any text that needs expanding. Will find another PDF solution another day - I've already lost half the day trying to get it to work. ~ May 9th, 2023

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