Sticky Date & Banana Muffins
No flour, eggs, sugar, oats, etc. Just healthy bananas, dates, coconut oil and walnuts… to me, this is such a tasty “grab n go” snack.. if I could only stop eating them long enough to keep some for later..
No flour, eggs, sugar, oats, etc. Just healthy bananas, dates, coconut oil and walnuts… to me, this is such a tasty “grab n go” snack.. if I could only stop eating them long enough to keep some for later..
Try mashed cauliflower instead of mashed potato
Notes from Dr. Daniel Amen – Bulletproof podcast interview about Brain Health
Erik on opening the Third Eye
This week “Everyone” has the flu.. it’s going around and knocking people out left, right and centre. I’m living with 2 people who are really sick with it. So my plan – do what I can to keep building up my immune system!
Activated Charcoal powder is apparently a very effective teeth whitener, especially for coffee stains.
Photos and Ingredients of all the green smoothies I had in August
Lots of Baby Kale and Baby Rocket is on the cards for this week as I research & purchase health items for the upcoming Heavy Metal Detoxing
I am re-inspired to work on the pineal gland this week after a few articles crossed my path, I lost enthusiasm for my other experiments and want to work on this one and see if I can re-experience the visions that I had a couple of months ago.
No food-related theme this week. Pretty much focusing on decluttering other areas of my life :)