Phlegm – Chinese Medicine
Phlegm-specific Notes from the book: ‘The Healing Power of Chinese Herbs and Medicinal Recipes’
676
Posts by AuthorPenny... on Health
Change Your Life in 7 Days – Health
Notes from the book ‘Change Your Life in 7 Days’ by Paul McKenna that are specific to “Health” Exercise The body does not distinguish between an emotional threat and a physical one. So regardless of what happens, it prepares to […]
Fat, Sick & Nearly Dead (The movie that inspired a health revolution)
FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe’s personal mission to regain his health.
6 Step Masterplan to Breaking Bad Habits (Smoking) without Struggle
I’m starting to realize there is a record-playing in my head, “you can’t quit, you’ve already tried, you keep failing over and over and over again, if you quit now, you’ll only fail again”.
SubConscious – Addictions
Notes from the book The Power of your Sub-Conscious Mind by Joseph Murphy PhD in relation to Addictions. Example: Alcohol Addiction Cause of alcoholism The real cause of alcoholism is negative and destructive thinking; for as a man thinketh, […]
SubConscious – Health & Healing
It is abnormal to be sick; it simply means you are going against the stream of life and thinking negatively. If you entertain thoughts which are not in accordance with the principle of harmony, these thoughts cling to you, harass you, worry you, and finally bring about disease, and if persisted in, possibly death.
