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May 11, 2013

Change Your Life in 7 Days – Neural Reconditioning

Notes from the book ‘Change Your Life in 7 Days’ by Paul McKenna on Neural Reconditioning. [tweetable alt=””]The worst critic you will ever encounter is the one who lives inside your own mind. ~ Paul McKenna[/tweetable] Neural Reconditioning Techniques   […]

Change Your Life in 7 Days – Health

Notes from the book ‘Change Your Life in 7 Days’ by Paul McKenna that are specific to “Health” Exercise The body does not distinguish between an emotional threat and a physical one. So regardless of what happens, it prepares to […]

Change Your Life in 7 Days

Notes from the book ‘Change Your Life in 7 Days’ by Paul McKenna If you don’t take control of your life, someone else will. Take responsibility is taking control of those parts in your life that are within your control, […]