olives
good = antioxidant, anti-inflammatory, prevent bone-loss, anti-histamine, copper, iron, fibre, vitamin e
bad = avoid canned olives
Site Notifications/Chat:
- Telegram Post Updates @JourneyToABetterLife (channel)
- Telegram Chatroom @JourneyBetterLifeCHAT (say hi / share info)
- Gettr Post Updates @chesaus (like fakebook)
Videos:
Aussies Or Buy me a Coffee (PayPal)
