Pineal Gland Experiment [Food Diary Week 3]
Pineal Gland Experiment – Week 3 Food Diary
Pineal Gland Experiment – Week 3 Food Diary
Whilst I have no idea if it was covid since anything resembling a flu could be covid these days, I got better in less than 24 hours – here are the notes I took – symptoms and treatments. I also think everyone should add a nebulizer to their first-aid kit.
Pineal Gland Experiment – Week 1 Food Diary
Common sense notes from Dr John Bergman’s podcast episode entitled “I’m not afraid of the corona virus because I have a plan”
Time-Saving Convenient Healthy Food, Herb, and Detox Shortcuts I’m applying to my life to combat the NWO-food and other atrocities we’re facing in these dark times.
Stay away from these: 1.) Caffeine, 2.) Sugar, 3.) Wheats/Breads (Gluten). One big salad a day will change your life. Clean diet, enjoy raw (ethereal life-force). You are a reflection of the people you surround yourself with. 5-10 minutes of “interval training” is better than long workouts. More plant-based foods – LOTS of vegetables. Non-sweet fruit. Good quality fats. Detox heavy metals / chemicals, & limit exposure. and more…
If you cringe at the word “Mucus”, you might want to skip this post as I investigate why my breathing problems were exasperated from yesterday’s diet or lifestyle.
The Good, the Bad, and the Ugly.. keeping a record of everything I eat to inspire me to be ever-conscious about what goes into my body, to look for holes, to inspire more research, to motivate me to get rid of unhealthy habits, and to become accountable to my choices.
After discovering knee and leg pain in last week’s food diary, this week’s focus is incorporating more Joint Health foods into my regime.
Trying to beat a cold? Try this Miso soup which is packed full of cold-fighting (immune boosting) ingredients.