Ways to protect yourself if you haven’t had the jab (or even if you have)
SARS-CoV-2 Research for Family & Friends If you decide not to get the jab (Ways to protect yourself if you aren’t getting the jab – health & legal)
75 articles found
Search Results for: Coconut oil
Food Diary [15-30 Nov 2020]
As part of my quest to be accountable for my food choices, I’m keeping a food diary.
Food Diary [Nov 2020]
As part of my quest to be accountable for my food choices, I’m keeping a food diary.
Starting my Food Diary again [Oct 2020]
Found my food diary photos in 2014 when I was super healthy. Hoping to be inspired again from my old self to inject that nutrition into my current self.
Build Immunity – Best protection from COVID-19
Common sense notes from Dr John Bergman’s podcast episode entitled “I’m not afraid of the corona virus because I have a plan”
Life Detox Update – Week 1
Week One Accountability notes – I thought I would do better than this… but managed to at least do “something” each day
[Erik] Open Third Eye
Erik on opening the Third Eye
My Health Purchases (which, why, where & how much)
Non-Perishable Health Products I’ve bought over the past year and a half including where I purchased, why, and how much.
July Green Smoothies [Food Diary]
July Food Diary July 28th Green Smoothies Fruit: 2 Bananas, 1 Mandarin, 1/2 Cucumber Other: Celery, Carrot/Broccoli/Beetroot, Baby Kale, Baby Rocket Herbs: Marshmallow Root, Nettle, Dandelion Root Supps: Chia Seeds, Moringa, Cacao, Taurine, Zeolite, MSM, Coconut Oil, Turmeric [gn_custom_gallery source=”media: […]
Nutrition, Energy and Fatigue ~ Yuri Elkaim [Notes]
Stay away from these: 1.) Caffeine, 2.) Sugar, 3.) Wheats/Breads (Gluten). One big salad a day will change your life. Clean diet, enjoy raw (ethereal life-force). You are a reflection of the people you surround yourself with. 5-10 minutes of “interval training” is better than long workouts. More plant-based foods – LOTS of vegetables. Non-sweet fruit. Good quality fats. Detox heavy metals / chemicals, & limit exposure. and more…
