Fat, Sick & Nearly Dead (The movie that inspired a health revolution)
FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe’s personal mission to regain his health.
FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe’s personal mission to regain his health.
I’m starting to realize there is a record-playing in my head, “you can’t quit, you’ve already tried, you keep failing over and over and over again, if you quit now, you’ll only fail again”.
Notes from the book The Power of your Sub-Conscious Mind by Joseph Murphy PhD in relation to Addictions. Example: Alcohol Addiction Cause of alcoholism The real cause of alcoholism is negative and destructive thinking; for as a man thinketh, […]
It is abnormal to be sick; it simply means you are going against the stream of life and thinking negatively. If you entertain thoughts which are not in accordance with the principle of harmony, these thoughts cling to you, harass you, worry you, and finally bring about disease, and if persisted in, possibly death.
As mentioned in Phase 1 – Quest for Optimal Health – Facing the truth, this is Phase 2 – the Plan. Research To get to this point, I had to research the following health related stuff: Facing the truth (being […]
Taking back control I write about this a lot because it’s what I’m researching a lot but this post will try and tie together everything I need because I want to: First find out what I’m deficient in (based on […]
Notes and direct citations that I’ve taken from the Instinct Based Medicine book.
Smokers have a deficiency in these vitamins/minerals according to the book “how to Quit without feeling Shit”. (The following are recommendations to support people coming off caffeine, sugar, nicotine, cocaine, met-amphetamine, Ritalin, and prescribed stimulant drugs or those who are still suffering […]
Big list of Common Conditions (like acne, asthma, etc) and the vitamins and or supplements that are recommended to aid that condition (i.e. vitamin A, vitamin C, probiotics, etc)
Automate your health with this cheatsheet full of tips for daily habits for Automatic Health, Wellbeing, and Success