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What I really eat: [Food Diary Jan 9]

in Food Diary & Recipes
on January 9, 2014
with 3402 Views

To become accountable & more AWARE of what I’m putting in my body, here’s what I consumed this week.

Zucchini Pasta with Creamy Avocado Pesto

in Food Diary & Recipes
on November 30, 2013
with 3062 Views

Nature’s Homegrown “No-Pasta” Pasta option never tasted so good. Zucchini Pasta with Creamy Avocado Pesto that will fill you up with yummy nutrition and fool yourself into thinking you are really eating pasta :)

My Daily Staple Salad

in Food Diary & Recipes
on November 26, 2013
with 2811 Views

I keep finding myself making the same salad over and over again. It’s nothing special, it’s just really healthy and […]

Quinoa, Beetroot, and Kale Salad

in Food Diary & Recipes
on November 25, 2013
with 2410 Views

Packed full of health benefits, this Quinoa salad also tastes delicious

Miso Soup for a Cold (plus 27 natural immune-boosting tips)

in Food Diary & Recipes
on November 22, 2013
with 3791 Views

Trying to beat a cold? Try this Miso soup which is packed full of cold-fighting (immune boosting) ingredients.

Natural Skin Toner – Apple Cider Vinegar

in Food Diary & Recipes
on September 12, 2013
with 3547 Views

Try Apple Cider Vinegar as a Natural Skin Toner