January 9, 2014

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What I really eat: [Food Diary Jan 9]

in Food Diary & Recipes
on January 9, 2014
with 2980 Views

To become accountable & more AWARE of what I’m putting in my body, here’s what I consumed this week.

My January Reboot Meal Plan

in Food Diary & Recipes
on January 9, 2014
with 1824 Views

Each month I’m going to review my diet and see what else I can “add/remove” for cellular regeneration. After Christmas and the New Year, I found that after not going to the grocer, that I had slipped back into takeaway […]