DIY “Avoid-a-Dentist” Dental Kit
I don’t go to dentists.. so this is some of the ways I look after my teeth
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September Meals & Smoothies 2014 [Food Diary]
Terrible food choices this month… pasta and noodles and mayonnaise and nachos… hopefully posting this and keeping accountable will help me make better choices…
Sticky Date & Banana Muffins
No flour, eggs, sugar, oats, etc. Just healthy bananas, dates, coconut oil and walnuts… to me, this is such a tasty “grab n go” snack.. if I could only stop eating them long enough to keep some for later..
Sweet Potato & Lentil Soup
On a tight budget for the next few days, so making this red lentil & sweet potato soup out of my leftover groceries :)
Sweet Potato Pancakes (no flour)
Delicious, very quick & easy to make with 2 main ingredients (plus spices).. sweet potato pancakes, all you need is a sweet potato and some eggs… try this tonight!
Smoothie-a-Day [Food Diary Mar 18]
No real “plan” for this week, except I want to have a smoothie everyday. So let’s see how I go.
Poverty Week [Food Diary Mar 5]
Kinda lacking in money this week, due to only getting 7 hours of work last week, and having my car registration come in, as well as my hosting, domain names, etc. Arrgh. So have to look after the budget this […]
Prep for a Change of Life Week [Food Diary Feb 27]
Alright, I’m 38 now. Preparation for a year of cleansing. The next couple of weeks will be preparation time.
Homemade Mascara
The homemade mascara I currently use (and love even more than store-bought mascara!)
Known Toxins I was exposed to this week Jan 30-Feb 5]
Cancer and cell damage is all about the cumulative effect. Since I’m becoming accountable for my diet with the food diary, I thought “why not” also become conscious of the amount of cumulative toxins I’m exposing my cells to. Week Jan 30 – Feb 5.
