Quest for Optimal Health – Facing the truth
Taking back control I write about this a lot because it’s what I’m researching a lot but this post will […]
Taking back control I write about this a lot because it’s what I’m researching a lot but this post will […]
Notes and direct citations that I’ve taken from the Instinct Based Medicine book.
Smokers have a deficiency in these vitamins/minerals according to the book “how to Quit without feeling Shit”. (The following are […]
Big list of Common Conditions (like acne, asthma, etc) and the vitamins and or supplements that are recommended to aid that condition (i.e. vitamin A, vitamin C, probiotics, etc)
Automate your health with this cheatsheet full of tips for daily habits for Automatic Health, Wellbeing, and Success
Power of Positive Habits – Lose weight & improve health automatically. UPDATE: I’ve just found that Dan Robey is […]