When I was healthy, happy, positive, and full of energy, this is what I posted on Instagram as my “accountability” challenge. Years later, I am nothing like this person. This post is to re-motivate myself to start doing what I know works. Food is nature’s medicine that completely transforms everything, and has never been more important to put this front and centre back into our lives.
I counted her out of trance and I don’t think I will ever forget what happened next. Lisa’s eyes flew open and she sat bolt upright. She tossed off the covers she had over her body and leapt out of bed. She started jumping around the room like a human pogo stick sucking in deep breaths of air. “Oh my god, Oh my god, Oh my god!” She said over and over again. “Listen! Listen to me BREATHE!!”