Fruit Salad

Easy Fruit Salad
Serves 4
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
Ingredients
  1. Any 3 Fruits, cubed
  2. Lemon, Juiced
  3. Optional: Shredded Coconut, Flaked Almonds
  4. Optional: Raisins, Dates
Instructions
  1. Chop up Any 3 in-season Fruit into Cubes
  2. Scatter some shredded coconut, almonds & raisins
  3. Pour lemon juice* on top
Notes
  1. * Lemon Juice stops fruit from changing colour throughout day, adds flavour and more nutrients
Penny`Pedia http://pennybutler.com/
You can use any 3 in-season locally-grown fruit. I usually only use 2-3 fruits in a fruit salad but today (pictured) I used 2 small green apples, 1 pear, 1 orange, 2 strawberries, 1 juice of lemon, 1 date (ripped apart), a few raisins, and a sprinkling of shredded coconut & almond flakes.

fruitsalad2

Great fruits for fruit salad include:

Fruit Salad

  • Orange
  • Strawberries
  • Apple
  • Mango
  • Pear
  • Banana
  • Lemon (juiced)
  • Mandarin
  • Kiwifruit
  • Peaches
  • Plums
  • Nectarines
  • Pretty much any in-season fruit tastes great!

 

fruitsalad

Penny (NaturalHealing.com.au)
Penny (NaturalHealing.com.au)

DISCLAIMER: The information on this website is not medical science or medical advice. I do not have any medical training aside from my own research and interest in this area. The information I publish is not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. I just report my own results, understanding & research.

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