Welcome to my musings & notes. I am interested in broadening my mind beyond what is known, and studying who and what we really are. Current phase seems to be transcribing channellings from various sources. Feel free to browse or use the search box for topics of your interest.
* Lemon Juice stops fruit from changing colour throughout day, adds flavour and more nutrients
Journey to a Better Life http://pennybutler.com/
You can use any 3 in-season locally-grown fruit. I usually only use 2-3 fruits in a fruit salad but today (pictured) I used 2 small green apples, 1 pear, 1 orange, 2 strawberries, 1 juice of lemon, 1 date (ripped apart), a few raisins, and a sprinkling of shredded coconut & almond flakes.
Great fruits for fruit salad include:
Pretty much any in-season fruit tastes great!
DISCLAIMER: The information on this website is not medical science or medical advice. I do not have any medical training aside from my own research and interest in this area. The information I publish is not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. I just report my own results, understanding & research.