Self-Sabotage Week? [Food Diary Mar 11]
My liver cleansing kit arrived from the USA.. so soon I will embark on a liver cleanse.. I need to prepare for it though..
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Poverty Week [Food Diary Mar 5]
Kinda lacking in money this week, due to only getting 7 hours of work last week, and having my car […]
Prep for a Change of Life Week [Food Diary Feb 27]
Alright, I’m 38 now. Preparation for a year of cleansing. The next couple of weeks will be preparation time.
Birthday Week: [Food Diary Feb 23]
It’s my birthday! Chosen where I’ll be eating on that day.. mmm. and will spend the rest of the week attempting to be good in preparation for a long-awaited feast :)
Respiratory Investigation: [Food Diary Feb 19]
If you cringe at the word “Mucus”, you might want to skip this post as I investigate why my breathing problems were exasperated from yesterday’s diet or lifestyle.
Convenience Week: [Food Diary Feb 14]
This week is going to be a busy one.. but I’ll still keep myself accountable with my food diary.
Joint Health Week: [Food Diary Feb 6]
After discovering knee and leg pain in last week’s food diary, this week’s focus is incorporating more Joint Health foods into my regime.
What I really eat: [Food Diary Jan 30]
The Good, the Bad, and the Ugly.. keeping a record of everything I eat to inspire me to be ever-conscious about what goes into my body, to look for holes, to inspire more research, to motivate me to get rid of unhealthy habits, and to become accountable to my choices.
What I really eat: [Food Diary Jan 9]
To become accountable & more AWARE of what I’m putting in my body, here’s what I consumed this week.
