Just found these notes on affirmations and EFT tapping techniques for being over-weight. Before I lose them forever, thought I’d publish them to my blog so that I can refer back to them.
Freedom from depression didn’t happen overnight. I wallowed in my own self-pity and misery for months, I sabotaged myself further and really stuck the nails in my own coffin – I wouldn’t recommend that method.. but what worked after the self-sabotage misery zombie months?
Meridian Tapping points for EFT Emotional Freedom Techniques PDF and jpg Downloads
