“Missing” Triggers & Friend didn’t notice my ‘change’ last month
Why go “looking” for trouble when all is well
Why go “looking” for trouble when all is well
So delving deep into past traumas yesterday didn’t feel good at the time, but I have experienced so much “release” from it.
Boring for you guys, but crucial for myself to find out where I’m at to talk through it.
Overlays are the illusion our minds create when we are in a situation that we don’t know whether we can handle, that we believe will be easier to deal with.