Joint Health Week: [Food Diary Feb 6]
After discovering knee and leg pain in last week’s food diary, this week’s focus is incorporating more Joint Health foods into my regime.
After discovering knee and leg pain in last week’s food diary, this week’s focus is incorporating more Joint Health foods into my regime.
Could Nitrosamines in our food sources be the cause & cure of COPD?
Cancer and cell damage is all about the cumulative effect. Since I’m becoming accountable for my diet with the food diary, I thought “why not” also become conscious of the amount of cumulative toxins I’m exposing my cells to. Week Jan 30 – Feb 5.
The Good, the Bad, and the Ugly.. keeping a record of everything I eat to inspire me to be ever-conscious about what goes into my body, to look for holes, to inspire more research, to motivate me to get rid of unhealthy habits, and to become accountable to my choices.
DB January 16 at 3:19am I am recovering from being so sick I just wanted to die for the second […]
January 6 at 12:33pm I would add one thing to Penny’s analysis. Try adding a really good probiotic to your […]