Conversations about COPD (Survey)
TM December 2, 2013 at 6:28pm If I stroll I do good. Walking fast is out of my league now. […]
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Browsing CategoryHEALTH
Zucchini Pasta with Creamy Avocado Pesto
Nature’s Homegrown “No-Pasta” Pasta option never tasted so good. Zucchini Pasta with Creamy Avocado Pesto that will fill you up with yummy nutrition and fool yourself into thinking you are really eating pasta :)
My Daily Staple Salad
I keep finding myself making the same salad over and over again. It’s nothing special, it’s just really healthy and […]
Quinoa, Beetroot, and Kale Salad
Packed full of health benefits, this Quinoa salad also tastes delicious
Miso Soup for a Cold (plus 27 natural immune-boosting tips)
Trying to beat a cold? Try this Miso soup which is packed full of cold-fighting (immune boosting) ingredients.
Making the Salad the “Main-Dish” for Health
You don’t starve when you switch to a ‘mostly’ plant-based diet, you just make a huge “salad” as the main meal, and any meat that you have is the little side-dish.
Beauty Brands that aren’t as natural as you think
Aveda, Nivea, Aveeno, Bio Oil, Lucas Paw Paw Ointment, Moroccan Oil, Natures Organics contain many harmful ingredients – not exactly brands that you would expect to have these ingredients…
Toothache Remedies
I had a toothache this morning which inspired me on a mission to see which remedies worked, but I ended up combining everything I had on hand and it worked a miracle.
Gerson Therapy Diet (notes)
Here are the notes I took from a video about the Gerson diet from Dr Gerson’s daughter.
