Self-Sabotage Week? [Food Diary Mar 11]
My liver cleansing kit arrived from the USA.. so soon I will embark on a liver cleanse.. I need to prepare for it though..
My liver cleansing kit arrived from the USA.. so soon I will embark on a liver cleanse.. I need to prepare for it though..
Kinda lacking in money this week, due to only getting 7 hours of work last week, and having my car […]
Alright, I’m 38 now. Preparation for a year of cleansing. The next couple of weeks will be preparation time.
It’s my birthday! Chosen where I’ll be eating on that day.. mmm. and will spend the rest of the week attempting to be good in preparation for a long-awaited feast :)
If you cringe at the word “Mucus”, you might want to skip this post as I investigate why my breathing problems were exasperated from yesterday’s diet or lifestyle.
The homemade mascara I currently use (and love even more than store-bought mascara!)
This week is going to be a busy one.. but I’ll still keep myself accountable with my food diary.
After discovering knee and leg pain in last week’s food diary, this week’s focus is incorporating more Joint Health foods into my regime.
The Good, the Bad, and the Ugly.. keeping a record of everything I eat to inspire me to be ever-conscious about what goes into my body, to look for holes, to inspire more research, to motivate me to get rid of unhealthy habits, and to become accountable to my choices.