Self-Sabotage Week? [Food Diary Mar 11]
My liver cleansing kit arrived from the USA.. so soon I will embark on a liver cleanse.. I need to prepare for it though..
676
Posts by AuthorPenny... on Health
Poverty Week [Food Diary Mar 5]
Kinda lacking in money this week, due to only getting 7 hours of work last week, and having my car […]
Prep for a Change of Life Week [Food Diary Feb 27]
Alright, I’m 38 now. Preparation for a year of cleansing. The next couple of weeks will be preparation time.
Food Bombs to Feed Homeless & Community
With the cost of living, food, medicine, healthcare, and housing skyrocketing, it’s imperative that communities & individuals start to think ‘outside of the box’, both in their own backyards and within the vastness of opportunity in our public-accessible landscapes. Seed-bombs used as food-bombs? I like the concept…
Birthday Week: [Food Diary Feb 23]
It’s my birthday! Chosen where I’ll be eating on that day.. mmm. and will spend the rest of the week attempting to be good in preparation for a long-awaited feast :)
Respiratory Investigation: [Food Diary Feb 19]
If you cringe at the word “Mucus”, you might want to skip this post as I investigate why my breathing problems were exasperated from yesterday’s diet or lifestyle.
Homemade Mascara
The homemade mascara I currently use (and love even more than store-bought mascara!)
Convenience Week: [Food Diary Feb 14]
This week is going to be a busy one.. but I’ll still keep myself accountable with my food diary.
The importance of eating locally harvested foods
Strategies for maximizing nutrient density using food that is readily available to us.
