September Meals & Smoothies 2014 [Food Diary]
Terrible food choices this month… pasta and noodles and mayonnaise and nachos… hopefully posting this and keeping accountable will help me make better choices…
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Browsing Taggreen smoothies
August Green Smoothies [Food Diary]
Photos and Ingredients of all the green smoothies I had in August
Internal Nourishment Intention Experiment [Food Diary]
Revising and improving the research of the benefits of the food/supplements I ingest by bringing up the conscious reasons why I add them to my diet, and therefore hopefully gain even more health benefits from them through the power of intention/placebo etc.
Focus and Celebrate the Positive [Experiment]
This week is focusing on “scanning for & acknowledging only the positive choices & experiences” in order to continue the momentum and deliberate training the sub-conscious mind to focus on the things I am doing right for my mind, body & soul.
