• 2 x Coffees
• Sunflower Oil Pulling, Activated Charcoal Rinse
• 2 Chicken Tenders with Curry, Cumin, Turmeric, Cayenne Pepper, Black Pepper
• 1/4 Avocado, Kale, Spring Onion, Walnuts, Flaked Almonds, Nori Flakes
• Tyrosine
• Water
• 2 x Coffees
• 2 drops Iodine
• Baby Kale, Baby Rocket, 3/4 Avocado, Asparagus, Olives, Cherry Tomatoes, Olive Oil, Nori Flakes
  Steamed Mashed Cauliflower & Red Cabbage with Butter, Himilayan Salt, Black Pepper, Nutritional Yeast
  Veggie Burger with Turmeric, Black Pepper, Cayenne Pepper, Cumin
• 1 x Coffee
• Melatonin x 2
• Magnesium Oil Spray

6:30am wakeup.. got to see a gorgeous sunrise, drove to work in bumper-to-bumper traffic with full awareness of the irony.
Drive to work (40 mins). Got to work early because I left early to try and beat the traffic, nothing open. Went to McDonalds and had breakfast to kill time and because I was really hungry and unorganized this morning. Worked (5 hours). Drive home (30 mins).
Made various concoctions.. skin masks, hair dyes, and so on.

• 1 x Coffee
• McDonalds – Med Latte, Bacon & Egg McMuffin, Hashbrown
• 1 x Freshly Squeezed Juice (Carrot, Apple, Lemon, Ginger, Beetroot, Celery)
• 1 x Potato Cake
• 1 x Freshly Squeezed Juice (Carrot, Apple, Lemon, Ginger)
• 1 x Coffee
• Steamed & Blended into a “Mash”: Cauliflower, 2 x Chat Potatoes, Broccoli, Nutritional Yeast, Himilayan Salt, Butter, Black Pepper (OMG it was delicious)
• Chilli & Garam Masala Asparagus & Spring Onion
• Baby Kale. Baby Rocket, Walnuts, Flaked Almonds, Sunflower Seeds, Pumpkin Seeds, Olives, Cherry Tomato, Nori Flakes, Olive Oil
• Fried Chicken Tender with Coconut Oil, Garam Masala, Turmeric & Chilli Flakes (YUM)
• 1 x Coffee
• 2 x Iodine drops

D’oh, got called into work. Had a great time though.
Lots of people looking at the negative side of life, and I was just in an awesome mood. Doing my best to share the love energy into the air so that I could hopefully do my part to lift the darkness out of their lives.. all I can do really hehe.

• 2 x Coffee’s
• Quick Chicken Salad before work:
  Chicken tender with Garam Masala, Turmeric, Black Pepper in Coconut Oil and 2 x Asparagus spears
  Baby Kale, Baby Rocket, Walnuts, Sunflower Seeds, Pumpkin Seeds, Flaked Almonds, Handful Olives, Brazil Nuts
• 1 x Korean Ginseng capsule
• Vitamin C & Bicarb Water
• 2 x Medium Latte’s
• 1 x Potato Cake
• Veggie Burger with Coconut Oil, Turmeric, Cayenne Pepper, Black Pepper
• Steamed & Mashed Cauliflower & Broccoli with Butter, Nutritional Yeast & Himilayan Salt
• Baby Kale, Baby Rocket, Nori Flakes, 1 Cherry Tomato
• 3 drops iodine

• 2 x Coffees
• Chicken Tender cooked in Coconut Oil, Garam Masala, Chilli Flakes, Turmeric, Black Pepper
• Baby Kale & Baby Rocket with 1/2 Avocado Squished in
• Asparagus, Olives, Nori Flakes
• Walnuts, Flaked Almonds, Sunflower Seeds, Pumpkin Seeds
• 2 Brazil Nuts
• Entire Block of Chocolate whilst out shopping… :/
• 2 x Coffees
• Chicken Tender again, cooked in Coconut Oil and Chinese 5 Spices
• Baby Rocket with other 1/2 of Avocado & Flaked Almonds

• 2 x Coffees
• 2 x Brazil Nuts
• Veggie Burger (coconut oil)
• Steamed & Mashed Cauliflower, Broccoli, Chat Potatoes, Nutritional Yeast, Himilayan Salt, Turmeric, Cayenne Pepper, Butter, Black Pepper
• Sunflower Seeds, Pumpkin Seeds, Nori Flakes, Flaked Almonds, Walnuts
• Baby Rocket, Baby Kale, Spring Onion
• 1 x Coffee
• 1 x Fresh Juice (Carrot, Orange, Apple, Lemon, Ginger)
• 1 x Potato Cake
• 1 x Fresh Juice (Carrot, Orange, Apple, Lemon)
• 300ml Vitamin C & Bicarb Water
• 1 x Coffee
• Chicken Tender with Coconut Oil, Garam Masala and heaps of Turmeric
• 2 Chat Potatoes, Steamed, with Black Pepper, Butter, Himilayan Salt, and Spring Onions
• Baby rocket & Flaked Almonds

Erm.. kinda running out of food but working today and tomorrow.. should be interesting to see what I do.. hopefully I “make time” to get some more food.

• 1 x Coffee
• 1 x Chicken Tender, 1/2 Avocado, Broccoli, Cauliflower, Nori Flakes, Nutritional Yeast, Butter
• 1 x Fresh Juice (Carrot, Apple, Pineapple, Lemon)
• 1 x Fresh Juice (Carrot, Apple, Lemon, Pineapple, Celery)
• KFC on the way home from work #FAIL – Twister meal.
• 1 x Coffee
• Olive Leaf Extract

• Banana
• McDonalds & Latte
• 700ml Vitamin c & bicarb water
• Fresh Juice (Carrot, Apple, Lemon, Celery)
• Pumpkin Soup & Nutmeg
• Chicken Tender, Avocado, Rocket, Sweet Potato, Chilli Flakes, Flaked Almonds, Nutritional Yeast

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