Tag fear

[Big Rant] Fake Society. Our beliefs aren’t even OURS. Breakfree.

conformity

Become who you are - Stop wearing a mask & living a lie - Speak your Truth
There is nothing wrong with where we are at. Life is a journey of different perspectives & experiences. Our biggest fear is what other people think of us - and that was brainwashed into us - we are conditioned since birth to conform. To hold our tongue. It's a hard habit to break because it's automatic. Once you realize that your beliefs are not even your own - you are free to Question Everything and have absolute Empathy and understanding about where other people are - you realize that nothing is real, everything is fake - a mask. Time to start thinking for ourselves & allowing others to explore their truths / go through the process of un-brainwashing - even though none of us know what is real from our tiny perspective.

Go to Post[Big Rant] Fake Society. Our beliefs aren’t even OURS. Breakfree.

Restructuring Negative Beliefs – Speaking your Truth and Dealing with “other people’s hurtful words”

via pinterest.com

Learning to let go of negative-automatic reactions through the speaking your truth and living authentically... dealing with dark moments by actually living through them - witnessing yourself and the event as if you are watching a movie trying to understand the characters and the why's - rather than ignoring or suppressing the hurt feelings.

Go to PostRestructuring Negative Beliefs – Speaking your Truth and Dealing with “other people’s hurtful words”