Life Detox Update – Week 1

Week One Accountability notes - I thought I would do better than this... but managed to at least do "something" each day

Week One Accountability notes - I thought I would do better than this... but managed to at least do "something" each day

Baby-steps back to "automatic" health and vitalty

Attempting to get rid of mold naturally in the van

Camping meals over 2 days

Mood food

July Food Diary July 28th Green Smoothies Fruit: 2 Bananas, 1 Mandarin, 1/2 Cucumber Other: Celery, Carrot/Broccoli/Beetroot, Baby Kale, Baby Rocket Herbs: Marshmallow Root, Nettle, Dandelion Root Supps: Chia Seeds, Moringa, Cacao, Taurine, Zeolite, MSM, Coconut Oil, Turmeric …