July Green Smoothies [Food Diary]

IN Food Diary & Recipes
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July Food Diary

Chicken Tender, Rocket Chicken Rocket Salad

July 28th Green Smoothies

July 28th Green SmoothieFruit: 2 Bananas, 1 Mandarin, 1/2 Cucumber
Other: Celery, Carrot/Broccoli/Beetroot, Baby Kale, Baby Rocket
Herbs: Marshmallow Root, Nettle, Dandelion Root
Supps: Chia Seeds, Moringa, Cacao, Taurine, Zeolite, MSM, Coconut Oil, Turmeric





July 30th Green Smoothies

July 30th Green SmoothieFruit: 2 Bananas, 1 Avocado, 1 Orange, 4 Strawberries, Lots Red Grapes
Other: 1/2 Cucumber,  Baby Kale, Baby Rocket, Celery & Celery Leaves
Herbs: Marshmallow Root, Nettle, Dandelion Root, Moringa, Maca Root, Turmeric
Supps: Hemp Seeds, Chia Seeds, Coconut Water, Coconut Oil, Tyrosine, Cacao, MSM, Zeolite, Taurine




Penny... on Health
Penny... on Health

Truth-seeker, ever-questioning, ever-learning, ever-researching, ever delving further and deeper, ever trying to 'figure it out'. This site is a legacy of sorts, a place to collect thoughts, notes, book summaries, & random points of interests.

DISCLAIMER: The information on this website is not medical science or medical advice. I do not have any medical training aside from my own research and interest in this area. The information I publish is not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. I just report my own results, understanding & research.