July Green Smoothies [Food Diary]

IN Food Diary & Recipes

July Food Diary

Chicken Tender, Rocket Chicken Rocket Salad

July 28th Green Smoothies

July 28th Green SmoothieFruit: 2 Bananas, 1 Mandarin, 1/2 Cucumber
Other: Celery, Carrot/Broccoli/Beetroot, Baby Kale, Baby Rocket
Herbs: Marshmallow Root, Nettle, Dandelion Root
Supps: Chia Seeds, Moringa, Cacao, Taurine, Zeolite, MSM, Coconut Oil, Turmeric





July 30th Green Smoothies

July 30th Green SmoothieFruit: 2 Bananas, 1 Avocado, 1 Orange, 4 Strawberries, Lots Red Grapes
Other: 1/2 Cucumber,  Baby Kale, Baby Rocket, Celery & Celery Leaves
Herbs: Marshmallow Root, Nettle, Dandelion Root, Moringa, Maca Root, Turmeric
Supps: Hemp Seeds, Chia Seeds, Coconut Water, Coconut Oil, Tyrosine, Cacao, MSM, Zeolite, Taurine




Unfortunately the PDF option doesn't print citations or any text that needs expanding. Will find another PDF solution another day - I've already lost half the day trying to get it to work. ~ May 9th, 2023

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Penny... on Health
Penny... on Health

Truth-seeker, ever-questioning, ever-learning, ever-researching, ever delving further and deeper, ever trying to 'figure it out'. This site is a legacy of sorts, a place to collect thoughts, notes, book summaries, & random points of interests.

DISCLAIMER: The information on this website is not medical science or medical advice. I do not have any medical training aside from my own research and interest in this area. The information I publish is not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. I just report my own results, understanding & research.