D.I.Y. Toothpaste Recipe (bicarb, seasalt, vinegar)
This is a more advanced toothpaste than my easy "coconut oil" toothpaste recipe.
Optional: 1/4 tsp Sea Salt
Optional: 1 capful 3% Hydrogen Peroxide
except if you have metal fillings, as they react
Optional: 1 capful food-grade White Vinegar or Apple Cider Vinegar
Optional: 1-2 drops of Essential Oil
i.e. Peppermint, Spearmint, Clove
Stir until dissolved.
Brush teeth with a soft toothbrush with the liquid.
Floss your teeth with Floss, String, or Fishing Line.
Then, use the rest of the water mixture to swish/strain through gaps of teeth, gargle, then spit out.
* I've also made a batch of this, adding coconut oil - see images below, and this is what I'm currently using.