D.I.Y. Toothpaste Recipe (bicarb, seasalt, vinegar)
This is a more advanced toothpaste than my easy "coconut oil" toothpaste recipe.
Ingredients
- 1/2 tsp Baking Soda
- 1/2 Cup Room-Temperature filtered water
- Optional: 1/4 tsp Sea Salt
- Optional: 1 capful 3% Hydrogen Peroxide except if you have metal fillings, as they react
- Optional: 1 capful food-grade White Vinegar or Apple Cider Vinegar
- Optional: 1-2 drops of Essential Oil i.e. Peppermint, Spearmint, Clove
Instructions
- Stir until dissolved.
- Brush teeth with a soft toothbrush with the liquid.
- Floss your teeth with Floss, String, or Fishing Line.
- Then, use the rest of the water mixture to swish/strain through gaps of teeth, gargle, then spit out.
Notes
* I've also made a batch of this, adding coconut oil - see images below, and this is what I'm currently using.