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Sticky Date & Banana Muffins

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes

Ingredients

  • 2 Bananas
  • 1 Cup Medjool Dates
  • 1/4 Cup Walnuts
  • 1/2 tsp Bicarb
  • 1 tsp Cacao Powder
  • 1/4 Cup Coconut Oil
  • 1/4 tsp Himilayan Salt
  • 2 Tbsp Hemp Seeds
  • 2 tsp Black Seeds
  • 1 tsp Cinnamon

Instructions

  • Blend until Smooth & Creamy
  • Bake 10-15 minutes

Notes

I 'shared' the oven with something that was already cooking 200 C was too hot - sides got a bit burnt on the first batch (10 mins) - still, tasted perfect though
Second batch, had oven on 150 - still soggy after 10 mins, 15, 20 mins...
So next batch, I'll try 180-190 and keep a close eye at around the 8 min mark :)