quest for optimal health

Browsing Tag

Healthy Camping Meals (Random Camp Food Footage)

in Food Diary & Recipes
on March 12, 2016
with 2841 Views

Camping meals over 2 days

Cure Emphysema Naturally (120+ COPD remedies from around the web)

in Emphysema COPD Asthma
on April 26, 2014
with 16119 Views

Every time I find any information on how to help/cure emphysema/COPD, I will update this post with the notes and references.

LOVE whatever you are eating, to get the health benefits

in Natural Healing
on March 29, 2014
with 2242 Views

If we believe that a particular food is giving us a benefit, then it will give us a benefit, and if believe that food is toxic, then we will get sick from it. That our mind, our deep-seated beliefs internally are the real cause/cure or vitality/poison.

Quest for Optimal Health – The Plan

in Natural Healing
on April 6, 2013
with 2149 Views

As mentioned in Phase 1 – Quest for Optimal Health – Facing the truth, this is Phase 2 – the Plan. […]

Quest for Optimal Health – Facing the truth

in Emphysema COPD Asthma
on April 6, 2013
with 2234 Views

Taking back control I write about this a lot because it’s what I’m researching a lot but this post will […]

Supplements for Smokers

in Book Notes
on March 26, 2013
with 3694 Views

Smokers have a deficiency in these vitamins/minerals according to the book “how to Quit without feeling Shit”. (The following are […]