Browsing Tag

quest for optimal health

Supplements for Smokers

Smokers have a deficiency in these vitamins/minerals according to the book “how to Quit without feeling Shit”. (The following are recommendations to support people coming off caffeine, sugar, nicotine, cocaine, met-amphetamine, Ritalin, and prescribed stimulant drugs or those who are still suffering […]

How to Quit without feeling Shit

Improve Health on Auto-Pilot

Power of Positive Habits – Lose weight & improve health automatically.   UPDATE: I’ve just found that Dan Robey is offering the Power of Positive Habits free ebook on his website, so even if you can’t listen to the audio […]

Stop Asthma with Buteyko (Drug-free)

Buteyko Works! Although sceptical at first, Buteyko has worked to greatly reduce my asthma and I recommend it to every asthmatic I meet. The Buteyko Method is currently used successfully for the treatment of asthma, emphysema, allergies, snoring, hyperventilation, sleep […]

Asthma Buteyko Works