quest for optimal health – Page 2

Quest for Optimal Health – Facing the truth

in Emphysema COPD Asthma
on April 6, 2013
with 1777 Views

Taking back control I write about this a lot because it’s what I’m researching a lot but this post will […]

Supplements for Smokers

in Book Notes
on March 26, 2013
with 3087 Views

Smokers have a deficiency in these vitamins/minerals according to the book “how to Quit without feeling Shit”. (The following are […]

Vitamins for Common Conditions

in Natural Healing
on March 24, 2013
with 2576 Views

Big list of Common Conditions (like acne, asthma, etc) and the vitamins and or supplements that are recommended to aid that condition (i.e. vitamin A, vitamin C, probiotics, etc)

Daily Habits for Automatic Health

in Book Notes
on March 19, 2013
with 2674 Views

Automate your health with this cheatsheet full of tips for daily habits for Automatic Health, Wellbeing, and Success

Daily Habits for Automatic Health Cheatsheet

Improve Health on Auto-Pilot

in Book Notes
on March 1, 2013
with 1863 Views

Power of Positive Habits – Lose weight & improve health automatically. UPDATE: I’ve just found that Dan Robey is […]

Food containing: Magnesium, Manganese, Selenium, Zinc, Calcium & Chromium

in Natural Healing
on February 27, 2013
with 3082 Views

Foods with highest content of Magnesium, Manganese, Selenium, Zinc, Calcium & Chromium

Nutritional Value for Fruit & Vegies

in Natural Healing
on March 24, 2007
with 1695 Views

Nutritional Value for Fruit & Vegies (what vitamins are in common everyday fruit and vegetables)

The EASY WAY to quit smoking Painlessly

in Natural Healing
on August 24, 2003
with 1837 Views

Allen was a chain smoker for 33 years. In 1983, he went from 100 a day to 0 instantly (and painlessly). Then, in 1985 he wrote “The Easy Way to Stop Smoking” describing his method which has since been translated into more than 20 languages.

Stop Asthma with Buteyko (Drug-free)

in Natural Healing
on June 24, 2003
with 2095 Views

Buteyko Works! Although sceptical at first, Buteyko has worked to greatly reduce my asthma and I recommend it to every […]

The Regular Parasite Cleanse – Dr Hulda Clark

in Natural Healing
on May 24, 2003
with 3280 Views

Getting rid of all parasites would be absolutely impossible using clinical medicines that can kill only one or two parasites each, but three herbs can rid you of over 100 types of parasites!