Life Detox Update – Week 3
Week Three Accountability notes
Tag quest for optimal health
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Life Detox Update – Week 2
Week Two Accountability notes - Baby steps I guess.. still not in "go-getter" mode
Funny Psychic Reading to “Trust my Guides”
Eye Bags = Kidney/Heart problems? Thinking of Quitting Smoking today. Last night I went to a Psychic Development class & talking about synchronicity with psychic reading yesterday and what showed up last night.
Life Detox Update – Week 1
Week One Accountability notes - I thought I would do better than this... but managed to at least do "something" each day
21 Day Detox/Vitality Habits Self-Challenge
Baby-steps back to "automatic" health and vitalty
My Health Purchases (which, why, where & how much)
Non-Perishable Health Products I've bought over the past year and a half including where I purchased, why, and how much.
Healthy Camping Meals (Random Camp Food Footage)
Camping meals over 2 days
Cure Emphysema Naturally (120+ COPD remedies from around the web)
Every time I find any information on how to help/cure emphysema/COPD, I will update this post with the notes and references.
LOVE whatever you are eating, to get the health benefits
If we believe that a particular food is giving us a benefit, then it will give us a benefit, and if believe that food is toxic, then we will get sick from it. That our mind, our deep-seated beliefs internally are the real cause/cure or vitality/poison.
Quest for Optimal Health – The Plan
As mentioned in Phase 1 – Quest for Optimal Health – Facing the truth, this is Phase 2 – the Plan. Research To get to this point, I had to research the following health related stuff: Facing the truth (being…
Quest for Optimal Health – Facing the truth
Taking back control I write about this a lot because it’s what I’m researching a lot but this post will try and tie together everything I need because I want to: First find out what I’m deficient in (based on…
Supplements for Smokers
Smokers have a deficiency in these vitamins/minerals according to the book “how to Quit without feeling Shit”. (The following are recommendations to support people coming off caffeine, sugar, nicotine, cocaine, met-amphetamine, Ritalin, and prescribed stimulant drugs or those who are still suffering…