21 Day Detox/Vitality Habits Self-Challenge

Baby-steps back to "automatic" health and vitalty

Baby-steps back to "automatic" health and vitalty

Attempting to get rid of mold naturally in the van

Top antioxidant foods (according to researchers at the Human Nutrition Research Center on Ageing at Tufts University)

Cancer fighter, immune booster, energy, stamina, tasty, & detoxing elixir of life

Non-Perishable Health Products I've bought over the past year and a half including where I purchased, why, and how much.

Need to resolve the thunderstorm asthma mystery because its possibly affecting me and others that I know. Talking about potential causes and my intended natural remedies.

Stop putting disease-badges on yourself. Because when you label yourself as a disease - you're walking around life with these labels "I am sick" and you are keeping yourself sick, small and limited, and you are telling your body that you will never change.

Fat, toxic body, destroyed kids library book, chat about books I'm reading, whinging about $2k debt with government agency and what happened when I went in to query it, talking about the inspiring van-dweller: DeliriousDoughnut & wondering how he pays for his travels, as well as outsourcing idea.

Someone commenting on old videos prompted me to watch them again and apart from being really embarrassed, I was also reminded about how I really had the right idea when it comes to healthy living and it's what I needed to re-motivate myself to get back on track.

If you blindly learn something and it's serving you, do not question it, stay with it and never deviate from it, it will always work.

Health is another reason to Re-connect to "Permission-Slip" beliefs

Notes on the healing qualities of various colours