Tag Markus Rothkranz (author)

Depression…don’t f*k with it. It’s deadly.

Illustration by Robert Neubecker -neubecker.com

Freedom from depression didn't happen overnight. I wallowed in my own self-pity and misery for months, I sabotaged myself further and really stuck the nails in my own coffin - I wouldn't recommend that method.. but what worked after the self-sabotage misery zombie months?

Pain has a Purpose: Hardship is the catalyst for changing the world.

Pain has a Purpose

Society is screwed up ! Don't base your thoughts and decisions on what society's told you since you were born or what your parents told you cos all they ever know is what society told them! And yet, your heart usually says something different, right? Click here to read more of the transcript from an awesome speech from Markus Rothkranz as he speaks from his heart about health and self-empowerment. Learn how hardship makes us better people, how pain makes us stronger and allow him to inspire you to be the real you.