Time-Saving & Cheap Health Shortcuts
Time-Saving Convenient Healthy Food, Herb, and Detox Shortcuts I’m applying to my life to combat the NWO-food and other atrocities we’re facing in these dark times.
Time-Saving Convenient Healthy Food, Herb, and Detox Shortcuts I’m applying to my life to combat the NWO-food and other atrocities we’re facing in these dark times.
Post that summarizes how to strengthen your “innate” immune system (the first responders)
Common sense notes from Dr John Bergman’s podcast episode entitled “I’m not afraid of the corona virus because I have a plan”
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Notes from Dr. Daniel Amen – Bulletproof podcast interview about Brain Health
Chi & Food: How to eat energetic healing foods – Mingtong Gu (Lilou Mace) – my notes
No flour, eggs, sugar, oats, etc. Just healthy bananas, dates, coconut oil and walnuts… to me, this is such a tasty “grab n go” snack.. if I could only stop eating them long enough to keep some for later..
Prelude to my Food Diaries.. the “rules” I tend to live by…
Everyday foods that are immunity boosters: Brazil Nuts Tempeh Curly Kale Garlic Broccoli Carrot Leek Spring Greens Pumpkin Red Pepper Tomato Asparagus Cauliflower Rocket Spinach Watercress Shiitake Mushrooms Beans