Conversations about COPD (Bronchitis every 2-3 months)
Bronchitis every 2-3 months happening for over a decade.
Tag green smoothies
Go to PostConversations about COPD (Bronchitis every 2-3 months)
Cure Emphysema Naturally (120+ COPD remedies from around the web)
Every time I find any information on how to help/cure emphysema/COPD, I will update this post with the notes and references.
Veggie Burger Week [Food Diary Apr 14]
Still busy preparing for a life change, but enjoying every single day.. I love my life right now. As far as food, I'm keeping accountable but I can't be bothered lately lol, so I'm just reporting but there is no effort in my food, quick & easy.
Chicken Tender Week [Food Diary Apr 7]
Still decluttering and doing quick, no-brainer easy meals. Nothing worthy of mentioning this week :)
LOVE whatever you are eating, to get the health benefits
If we believe that a particular food is giving us a benefit, then it will give us a benefit, and if believe that food is toxic, then we will get sick from it. That our mind, our deep-seated beliefs internally are the real cause/cure or vitality/poison.
Pineal Gland Health [Food Diary Mar 25]
This week's "research focus" will be on decalcifying the Pineal Gland , which is another way of saying that I will be continuing to study detoxing for better mental clarity.
Smoothie-a-Day [Food Diary Mar 18]
No real "plan" for this week, except I want to have a smoothie everyday. So let's see how I go.
Prep for a Change of Life Week [Food Diary Feb 27]
Alright, I'm 38 now. Preparation for a year of cleansing. The next couple of weeks will be preparation time.
What I really eat: [Food Diary Jan 30]
The Good, the Bad, and the Ugly.. keeping a record of everything I eat to inspire me to be ever-conscious about what goes into my body, to look for holes, to inspire more research, to motivate me to get rid of unhealthy habits, and to become accountable to my choices.
What I really eat: [Food Diary Jan 9]
To become accountable & more AWARE of what I’m putting in my body, here’s what I consumed this week.
My January Reboot Meal Plan
Each month I’m going to review my diet and see what else I can “add/remove” for cellular regeneration. After Christmas and the New Year, I found that after not going to the grocer, that I had slipped back into takeaway…
How I’m adding Essential Fatty Acids (PEO: LA and ALA) naturally without taking supplements
PEO's - My understanding of the LA/ALA research into Essential Fatty Acids by Brian Peskin, and work out how to implement Parent Essential Oils into my daily diet, naturally, without supplementation.