September Meals & Smoothies 2014 [Food Diary]
Terrible food choices this month… pasta and noodles and mayonnaise and nachos… hopefully posting this and keeping accountable will help me make better choices…
Terrible food choices this month… pasta and noodles and mayonnaise and nachos… hopefully posting this and keeping accountable will help me make better choices…
Revising and improving the research of the benefits of the food/supplements I ingest by bringing up the conscious reasons why I add them to my diet, and therefore hopefully gain even more health benefits from them through the power of intention/placebo etc.
New challenge for this week, figure out more healthy ideas on what to eat when you want to “grab and go” …